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A Life Practice

Soul Care
:|: Soul :|: Practice is time set apart to restore the mind, heart, and soul. In our beautiful design as humans there is much Soul Story Telling to go around. Soul Practices are designed to set aside time to nourish and buff up your shine.


Practicing Selah
Breathe deep to anchor yourself to truth in a very present time of sorrow.

Risha Hoffman
Oct 11, 20233 min read


Pro-Life : is FOR the woman who had the right to choose.
For those of you who are hurting and have no voice, we see you and hear your pain.

Risha Hoffman
Mar 23, 20202 min read


"Positive Vibes Only!"
This isn't about a workout as a Yoga Teacher! What about your student's mind or heart that is in turmoil?

Risha Hoffman
Mar 15, 20203 min read


Are you a Christian interested in Yoga?
Christianity and Yoga can be compliments of one another. While personally respecting the teachings of Christ, and who practices/teaches...

Risha Hoffman
Apr 23, 20193 min read


Transform Your Thinking
"My head is round so my thoughts can fly is all directions." -Risha Hoffman, Keith Allen, Francis Picabia (worded more eloquent) and...

Risha Hoffman
Apr 23, 20193 min read


Down the White Tower
It isn't as simple as they told me. How can I be expected to change what I have built my life on? If I change any one belief that I have...

Risha Hoffman
Aug 1, 20183 min read


Sorrow To Sheaves
"Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them." Psalm 126:6 If I had...

Risha Hoffman
Apr 28, 20184 min read


Let Love Win
What if fighting for our beliefs. Looks more like surrendering. Though that’s the hardest thing. What if standing up for what’s right....

Risha Hoffman
Nov 16, 20172 min read


I Love My Chub Roll
Intrinsic : [in-trin-sik] adjective : belonging to a thing by its very nature: relating to the essential qualities or features of something

Risha Hoffman
Nov 15, 20174 min read


When Deep Wells Run Dry
"The greatest crime in the desert is to find water and keep silent." -Ancient Arab proverb The same story told over and over again can...

Risha Hoffman
Nov 10, 20179 min read


Shattered Beautiful
Culturally, I was raised that appearance is extremely important. Performance was equivocal to being accepted and loved. Feeling a...

Risha Hoffman
Sep 9, 20172 min read


Pushed Some Buttons
Hmmm, wonder what the world is up to? So, I sit down, open my Mac (that may have been a plug-you decide) and start scrolling on FB....

Risha Hoffman
May 16, 20174 min read


Untitled Lament
I reached for the key to undo hell's shackle. An old story of a God residing in a tabernacle. In this dark I laid bare in the cold...

Risha Hoffman
Nov 20, 20161 min read


The Rainbow Story
Love as words Can bind and heal Balm for the hurt Of imprisoned real Light we are to be The promise sent by a dove Full spectrum of color...

Risha Hoffman
Oct 7, 20161 min read


Erased Despair
Sovereign and just as a mountain, Sweet refresh of spring air. Thawed in truth of grace, As mercy erased my despair. Creation's destiny...

Risha Hoffman
Jul 18, 20151 min read


Daze Into Days
Daze Into Days Drifting has been hard, I see your wounds and scars. Treading heavy weight, Reaching steady for stars. When your daze has...

Risha Hoffman
May 15, 20151 min read


Color of Tears
This house in shambles can be restored Its foundation is shattered with cracks in the floor There are broken windows and it's missing a...

Risha Hoffman
May 13, 20151 min read


Wait for Rain
Desert life is harsh Parched is your soul Shake off the dust Trek the old road home You have what it takes Blisters and pain Hands held...

Risha Hoffman
Apr 12, 20151 min read
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