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A Life Practice

Image by Bankim Desai

The Seasons

Bringing it home is where the seasons land. Intersecting time and space. Opening up perspective, grounding down the present, a circling back again.

The Seasons

Seasonal rhythm is not about keeping the same pace year-round. It is about honoring when to linger and when to move with purpose. Winter speaks in long rests and sustained notes. Spring quickens the beat, not frantic, just curious. Summer carries a fuller cadence, more repetition, more output. Autumn slows again, the harvest of discernment for clean endings.

Image by simon

pause

Your body is asking for fewer demands and deeper listening. For pauses that are not empty, and movement that is deliberate rather than rushed. This is how we flow with the seasons.

The Seasons

Slowing down is not a requirement here. It happens naturally, as your body and nervous system remember safety, timing, and rest. The seasons carry the pace, you create the space. Just come as you are. 

Image by Liana S

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