About Us
Courses that Flow in Rhythm
At A Life Practice we are passionate about living in harmony with the natural world. We believe that sustainable practices offer inspiration during the ever changing rhythms of life. Learning here a deliberate steady reprieve, practiced as care for the whole self. Each course offers simple methods of infusing aromatherapy, gardening, and herbology, with yoga for seasonal soul care that can be held for your life's rhythm.
Future Growth
Our vision holds space for more sustainable support in our onsite organic herbal garden. Solar power is the next project of interest. We feel now is a superb time for us to share some easy biodynamic methods for organically growing your own herbal garden. Learning how to cultivate botanicals, flowers, herbs, and other plants that sustain you along the course.
The Rhythm
Our practices are simple. They meet you where you are. Over time, they begin to support one another, just like the garden. Home grown, bio dynamically, sharing shade, holding moisture, restoring the soil, and finding your rhythm.
Slowing down is not a requirement here. It happens naturally, as your body and nervous system remember safety, timing, and rest. The seasons carry the pace, you create the space. Just come as you are.
Our Philosophy
Our philosophy considers we all need space for integration and reconciliation, while honoring our personal spiritual beliefs and experiences. Our courses are self compassionate for holistic self care that supports you as a student, practitioner, and teacher. We offer natural methods with yoga for restorative care.