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Image by Laura Cleffmann

About Us

Bringing it from personal experience and vulnerability based in my own need for gentle restoration, without urgency, expectation, or demand. One place to sit a little longer in the between spaces. 

About Our Philosophy

Our philosophy considers we all need space for integration and reconciliation, while honoring our personal spiritual beliefs and experiences. Our courses are self compassionate for holistic self care that supports you as a student, practitioner, and teacher. We offer natural methods with yoga for restorative care. ​

Image by Marius Cern

pause

Transiting the space between active and quiet, there is an offering to reorient based in what is ending, to what is emerging, and to what needs tending. This ongoing relationship with our natural environment holds a soul felt reliable rhythm.

Consistent. Living.

Nourishing.

About Our Ecology

Our rhythm is shaped by the same principles that guide healthy ecosystems: relationship, reciprocity, pacing, and rest. Time on the land, whether through direct tending, observation, or seasonal attunement, helps us to reorient toward cycles larger than our own effort, while getting to trust the process of being held.

Image by Liana S

Connect with us!

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