a pause within seasonal rhythm

A Life Practice

body.earth.soul

Pause Within

Seasonally themed infusions of aromatherapy, gardening, herbalism, and yoga that support the spaces in between life's rhythm.

about

Seasonal Rhythm

Each season offers you a grounding point. The seasons support the pace of your practice throughout the year for reflection and rejuvenation.

seasons

The Rhythm

A Life Practice is a living ecology that pauses and moves with the currents of your energy, capacity, and life.

rhythm

Our courses are designed to honor your practice with self compassion as a facilitator, practitioner, teacher and student.

Pause Ecology

Pause ecology focuses on restoring and grounding, that is somewhere between soil and weather, effort and rest, inner listening and outer care. Designed for deep nourishment and holistic self care.

ecology

Spring
Planting

Summer
Tending

Winter
Restoring

Autumn
Harvesting

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